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How to Take Care of Your Health as a Dad

How to Take Care of Your Health as a Dad

Being a dad is a tough gig. While it is one of the most rewarding roles a man can take in life, it doesn't fall short on challenges. As a father, it's easy to prioritise your children's health over your own physical and mental health. But, at the end of the day, one...

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Treating Hair Loss in Your 20s

Treating Hair Loss in Your 20s

Have you looked into the mirror each morning, noticing thinning hair? Or maybe even the beginnings of a bald spot on the crown of your head? You're only in your mid 20s, so how could you be losing your hair already? You're much too young for this to be happening.Does...

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Understanding Men’s Mental Health in Australia

Understanding Men’s Mental Health in Australia

  Mental health issues are often attached to stigma throughout all walks of life, especially when it comes to the blokes of Australia. Although we have begun banishing this stigma in recent years, many people living with mental disorders still see their condition...

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What To Do if You Are Balding

What To Do if You Are Balding

Whether you're experiencing sudden hair loss or the early stages of a receding hairline, balding can be a difficult reality to face. The most effective way to minimise further hair loss and nourish the remaining hair follicles is to begin an early hair loss treatment...

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Melatonin For Sleep: How Does it Work?

Melatonin For Sleep: How Does it Work?

If you're having trouble falling asleep or staying asleep throughout the night, you're not alone - as recent research suggests around 60% of all Australian's experience symptoms of insomnia at least three to four times per week.  As a disorder that affects more than...

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Does Going Bald Mean Hair Won’t Grow Back?

Does Going Bald Mean Hair Won’t Grow Back?

  Let's start with the good news For those facing temporary hair loss, there are a number of effective treatment options available, which work to not only slow the rate of shedding, but also to promote regrowth of new hair in sparse areas and bald spots. If your...

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What Causes Cold Sores?

What Causes Cold Sores?

If you're experiencing small blisters around the mouth, chances are you could have cold sores - also known as fever blisters. Caused by a strain of the herpes simplex virus, cold sores affect many adults in Australia. During winter months, we commonly see an increase...

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