The causes of hair loss and ways to stop it Unlike wine, whiskey, and your favourite pair of...
How to Prevent Hair Loss
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EVERYDAY HEALTH
Foods High in Iron
Eat these foods to boost your iron levels Iron is an important mineral that plays a huge...
How to Count Macros
A step-by-step guide on counting macros to hit your health goals Whether you’re a regular at the...
Foods High in Magnesium
Avoid a magnesium deficiency by eating these foods The fourth most abundant mineral in the body...
How Does Fast Food Impact Mental Health?
The link between fast food and your brain The explosion and accessibility of fast-food restaurants...
A Guide to Male Anatomy
What are the parts and functions of the male reproductive system? Do you know your testicles from...
How You Can Get a Better Night’s Sleep
For whatever reason you’re struggling to hit the Z’s for the recommended 7-9 hours, take some time now to learn how you can get a better night’s sleep.
Strategies To Overcome Anxiety
10 effective ways to manage anxiety that aren’t medication
How To Deal With Negative Thoughts
While there’s no magical pill to clear negative thoughts from the mind, there are simple practices you can implement into your daily life. So, let’s find out how to deal with negative thoughts.
How A Good Morning Routine Could Transform Your Life
Tips on how to create a morning routine that sticks
6 Tips To Improve Heart Health Fast
It’s time to level up and beat the statistics with our best 6 tips to improve heart health fast.
Will Steroids Shrink Your Balls?
They say; “The bigger the biceps, the smaller the balls”. Now let’s find out the truth behind this expression.
What Are Nootropics (“Smart Drugs”)?
Like Bradley Cooper in Limitless with his mysterious pill that enables the user to access 100% of...
6 Reasons Why You’re Getting Back Acne
We’re helping a brother out with 6 reasons that can contribute towards back acne, and tips to prevent future breakouts. Let the battle against bacne begin!